More years.
Better lived.
A clinically-led longevity and wellness programme designed to help you understand, optimise and protect your health for the years ahead.
Longer lives need better planning
That's the average life expectancy in Singapore. For many of us, that could mean twenty years or more after retirement.
The question is: what would those years feel like? Will you still have the energy to travel? The strength to stay independent? The clarity to keep leading, learning, giving and enjoying the life you have built?
Only if your health keeps pace.
* Source: Singapore Department of Statistics (2026). Death and Life Expectancy.
The window to act is now
Ageing does not begin when you feel old. It starts silently, in the decades when you are most active.
In your 20s and 30s, your body still feels resilient. By your 40s and 50s, the signs can become harder to ignore. Cardiovascular, cognitive and cancer risks may also develop quietly beneath the surface.
You may feel well today, but your body may already be giving early signals. Healthspan™ helps you look deeper — interpreting those signals with clinical insight, so you understand how your body is ageing, where your risks are building, and what you can do now.
Lifespan vs Healthspan
How long you live, versus how long you live in good health.
Today, the final years of life are too often spent in declining health. Acting earlier helps close that gap — extending the years you live well.
What is Healthspan™?
Healthspan™ is a clinically-led longevity and wellness programme by IHH Healthcare Singapore, designed for individuals who want a smarter, more personalised approach to ageing well. Built on more than four decades of healthcare expertise, it brings together preventive screening, advanced diagnostics, clinical guidance and lifestyle optimisation within one connected care journey.
Conventional health screening gives you a useful view of your health at a single point in time. Healthspan™ goes further — drawing on clinical data, risk markers and population-based insights to analyse how your body is ageing and where future risks may be developing. Your results are personally reviewed by healthcare professionals, and from there you receive a personalised plan to guide your next steps.
The Healthspan™ difference
Clinical depth
Guided by healthcare professionals, with recommendations informed by clinical data — not generic wellness advice.
Built around you
Your plan is fully personalised — based on your biomarkers, lifestyle, family history, risk factors and long-term goals.
Continuity of care
End-to-end private care across the IHH Healthcare network, from screening and diagnostics to optimisation and specialist services.
Designed for the long view
Each assessment builds on the last, giving you a clearer view of how your health is changing over time.
Backed by the IHH Healthcare Singapore network
Your Healthspan™ journey
Healthspan™ follows the LIFT journey — a guided cycle of Learning, Interpretation, Fine-tuning and Tracking that helps you understand your body and make informed decisions with clarity.
Understand your baseline
Start with a curated Healthspan™ assessment. Depending on your concerns and desired level of detail, this may include biomarkers, body composition analysis, functional testing, advanced imaging or cognitive screening.
Review with longevity physicians
Sit down with our clinicians to identify key risks, optimisation opportunities and the areas that deserve closer attention — translating data into clear, prioritised insight.
Build a personalised action plan
Shaped around your results, lifestyle and priorities. This may include clinical interventions where appropriate, plus optimisation across nutrition, movement, sleep, mental wellbeing, performance and recovery.
Monitor and refine over time
Each review builds on the last as your health and lifestyle needs evolve — helping you stay ahead of emerging risks and make clearer decisions for the years ahead.
Explore Healthspan™ programmes
From a focused entry point to the most comprehensive longevity assessment — choose the depth of insight that fits where you are now.
A practical baseline for proactive health planning.
For those who want to go beyond a basic health check — combining essential tests, metabolic markers, risk analytics and a doctor's consultation in one entry-level programme.
- AgeQ™ score
- Essential blood & urine tests, blood pressure
- Precision metabolic markers (glucose, HbA1c, HOMA-IR, inflammation)
- Chronic disease risk analytics
- Doctor consultation
Available at: Parkway Shenton clinics
A broader view of your long-term health.
A more comprehensive baseline across essential markers, metabolic health, body composition and functional performance — for those who want to act in greater depth.
- Everything in Vitals
- Anthropometrics & body composition analysis
- Fitness & functional assessments (ECG, treadmill stress test, VO₂ max, hand strength)
- Doctor consultation & clinical review
- Personalised interventions & coaching
Available at: Parkway Shenton, Executive Health Screeners (Mount Elizabeth Hospital)
Deeper profiling for proactive optimisation.
Builds on Foundations with expanded metabolic testing, advanced blood markers, hormone profiling and cardiovascular imaging — plus coaching to turn insight into action.
- Everything in Foundations
- Expanded metabolic assessment (resting metabolic rate)
- Advanced biomarkers & gender-specific hormone profile
- CT coronary calcium score
- 3 coaching + 3 psychology + 3 movement sessions
Available at: Parkway Shenton, Executive Health Screeners (Mount Elizabeth Hospital)
Healthspan's most comprehensive programme.
The deepest level of insight into your long-term health. Building on Explorer with advanced imaging, cognitive screening and an intensive framework of personalised support.
- Everything in Explorer
- Expanded metabolic assessment (respiratory exchange rate)
- Advanced imaging: CT lung screen & full-body MRI
- Digital brain function screen & precision analytics
- 5 coaching + 5 psychology + 5 movement sessions
Available at: Parkway Shenton, Executive Health Screeners (Mount Elizabeth Hospital)
AgeQ™ uses a proprietary algorithm to analyse selected wellness-related blood indicators, adjusted for age and gender, to estimate your phenotypic age. Your AgeQ™ Score is then compared against population-level reference data, giving you added insight into how your body may be ageing relative to your calendar age.
AgeQ™ is available as an optional add-on to our health screening packages, including Basic Screening, Executive Screening and Cancer Screening packages. Excludes Basic Lite.
Available at: Parkway Shenton clinics
To include AgeQ™ with your screening, simply let our clinic staff know when booking your health screening package.
* All prices are nett (inclusive of GST) and indicated in Singapore dollars.
Plan for the health that carries your future
Your future health is already taking shape. The best time to understand it is now — before sickness limits your choices.
Start with insight. Build your plan. Live the years ahead with greater clarity.
Start your Healthspan™ journey
Leave your details and our team will get in touch to understand your concerns and guide you towards a suitable Healthspan™ programme.
- Clinically-led, fully personalised guidance
- One connected journey across the IHH network
- No obligation — start with a conversation
Thank you for your interest in Healthspan™
Our team will be in touch to understand your goals and guide you through the available programme options.
